
Overcoming anxiety workshops
LET GO. RELEASE. ACCEPT
The BeYOUnique workshops create an experience and a hands on approach to address and work through the components of anxiety. Feeling free, understood, not alone, validated and leaving fulfilled are the proven results from my workshops!
You might not know what you're feeling until you show up. You might think there is nothing "wrong”, but I have a way of getting you to DIG a little bit deeper to discovery!
SELF DISCOVERY by identifying patterns that are blocking the path to success
COACHING TECHNIQUES to finally ADDRESS your anxiety, MIND DUMP and work through negative mindsets and self-talk.


No matter what obstacle it is that you may be facing, the workshop will help steer you in the direction you have been struggling to maintain. Once you show up and commit yourself to the process, you will notice within the first hour how you have been the one in your own way and you will be ready to take on the next steps leading to your breakthrough!
Enjoy 90 minutes devoted to RELEASING and working towards LETTING GO. Along with other activities to help with ACCEPTANCE in honoring YOU and YOUR feelings!
SUPPORT SYSTEM Empowerment in being a part of a sister circle forum where everyone shares and feels validated.
IT'S A SELF CARE OUTLET. You start to remember who you are and you feel SAFE to authentically be you.
