This journal includes an educational overview on anxiety, a daily check in to stay on top of your anxiety, weekly assignments that hold you accountable to managing your anxiety and weekly check-ins to track your progress!
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Justina Ingram Jennings is a Certified Life Coach with a speciality in Anxiety Management. She is also the founder and owner of her business BeYOUnique Lifestyle Coaching that helps women break barriers in their anxiety.
Happy Clients Says
She motivates you like no other. Calls you to get on your butt and also gives you advice to push you emotionally, spiritually, and physically. She gives you the right tips and will not let you quit.Cindy Kyles
Justina is a great personal coach! She is so dedicated, helpful, full of energy which is inspiring! Highly recommend!Nicol LAw
My coaching experience with Justina was uplifting and rewarding. I enjoyed being held accountable and the continued reminders were very helpful in keeping me on track towards my goals. I have never worked with a Life Coach before but would highly recommend her services.Evelyn Gorman
Thank you, Coach Justina for this amazing experience. These group sessions gave us the opportunity to hold each other accountable, focus on our individual challenges, self-worth, and work toward our goals.Pattra B