FREE YOURSELF FROM ANXIETY TO SHOW UP POWERFUL AT HOME, AT WORK, AND IN LIFE

Your first step towards breaking barriers in your mental health!
60 DAy Anxiety Guidance Journal

This journal includes an educational overview on anxiety, a daily check in to stay on top of your anxiety, weekly assignments that hold you accountable to managing your anxiety and weekly check-ins to track your progress!

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60 Day Anxiety Guidance Journal
It’s time to shift gears away from the place that anxiety has had your mind operating in all this time. If you’re not writing what you feel, then you’re storing it.
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60 Day Anxiety Guidance Journal
It’s time to shift gears away from the place that anxiety has had your mind operating in all this time. If you’re not writing what you feel, then you’re storing it.
Shop Now
Work With Me
It can be a full-time job staying connected to who you are with anxiety constantly challenging your identity and exhausting you mentally. Each of these resources have been tried and tested to support whatever stage of the journey you’re on. Let's get started!
Sign up Now
Work With Me
It can be a full-time job staying connected to who you are with anxiety constantly challenging your identity and exhausting you mentally. Each of these resources have been tried and tested to support whatever stage of the journey you’re on. Let's get started!
Sign up Now
Meet Justina
You're not alone in your anxiety because I have it too! Learn more about my journey and the WHY in what I do and how I have helped my clients overcome!
Learn more
Meet Justina
You're not alone in your anxiety because I have it too! Learn more about my journey and the WHY in what I do and how I have helped my clients overcome!
Learn more
Workshops
Our workshops create an experience and a hands-on approach to addressing and working through the components of anxiety. Feeling free, understood, not alone, validated and leaving fulfilled are the proven results from my workshops!
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Workshops
Our workshops create an experience and a hands-on approach to addressing and working through the components of anxiety. Feeling free, understood, not alone, validated and leaving fulfilled are the proven results from my workshops!
Learn More
Meet Justina

Justina Ingram Jennings is a Certified Life Coach with a speciality in Anxiety Management. She is also the founder and owner of her business BeYOUnique Lifestyle Coaching that helps women break barriers in their anxiety.

Happy Clients Says

★★★★★

She motivates you like no other. Calls you to get on your butt and also gives you advice to push you emotionally, spiritually, and physically. She gives you the right tips and will not let you quit.

Cindy Kyles
★★★★★

Justina is a great personal coach! She is so dedicated, helpful, full of energy which is inspiring! Highly recommend!

Nicol LAw
★★★★★

My coaching experience with Justina was uplifting and rewarding. I enjoyed being held accountable and the continued reminders were very helpful in keeping me on track towards my goals. I have never worked with a Life Coach before but would highly recommend her services.

Evelyn Gorman
★★★★★

Thank you, Coach Justina for this amazing experience. These group sessions gave us the opportunity to hold each other accountable, focus on our individual challenges, self-worth, and work toward our goals.

Pattra B

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