60 Day Anxiety Guidance Journal
60 Day Anxiety Guidance Journal
60 Day Anxiety Guidance Journal
60 Day Anxiety Guidance Journal

60 Day Anxiety Guidance Journal

Regular price $42.00 Sale price $36.00 Save $6.00
/

You don’t have to struggle and feel lost in your anxiety anymore. It’s okay that before you didn’t know how to approach inner healing or deal with emotional trauma. Now you have a way. If you are in the early stages of dealing with your anxiety not knowing how to process your thoughts, feelings, and emotions, then this will be heaven sent for you.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
T
T.P.
REAL Life Journal

Working through my anxiety is ongoing, but since using your journal I have truly experienced a breakthrough! I feel like I have a "real life" therapist guiding me and holding me accountable for my emotions, behavior and actions. AWESOME job and will highly recommend this journal for anyone seeking to be healed.

C
Chaya
Excellent journal!

This anxiety guidance journal is a game changer. The way it’s structured allows me to really process and label my feelings adequately.
I love the weekly self-work activities. It holds me accountable. The list of emotions page is extremely helpful for me to process how I’m feeling that day. There are just so many components of this journal that will help me to identify and process my emotions, thereby allowing me to be more aware and in control when negative emotions arise. I would recommend this journal for anyone. Only expect growth when you’re done!

K
K.M.
Amazing!!!

I loved it and I think it was so well constructed!!! It really helped me look at my self and reassess my goals and emotions…

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
T
T.P.
REAL Life Journal

Working through my anxiety is ongoing, but since using your journal I have truly experienced a breakthrough! I feel like I have a "real life" therapist guiding me and holding me accountable for my emotions, behavior and actions. AWESOME job and will highly recommend this journal for anyone seeking to be healed.

C
Chaya
Excellent journal!

This anxiety guidance journal is a game changer. The way it’s structured allows me to really process and label my feelings adequately.
I love the weekly self-work activities. It holds me accountable. The list of emotions page is extremely helpful for me to process how I’m feeling that day. There are just so many components of this journal that will help me to identify and process my emotions, thereby allowing me to be more aware and in control when negative emotions arise. I would recommend this journal for anyone. Only expect growth when you’re done!

K
K.M.
Amazing!!!

I loved it and I think it was so well constructed!!! It really helped me look at my self and reassess my goals and emotions…